Life has been looking and feeling bleak lately.  You’re waking up tired and dread facing another day.  Nothing brings you joy.  Every day feels like a struggle, a burden you just have to endure. You know others count on you but with constant digestive problems, inability to sleep, always feeling anxious and edgy, you don’t have it to give anymore.  Just getting through the day takes everything you’ve got.  You’re generally just not yourself.  And, honestly, lately you’ve secretly questioned whether life is worth it.  It all feels too much.   Surely there’s another way, but what?

Start with finding the right person and the right approach

It can be a challenge to find the right person to help you heal from emotional or physical issues. Even after years of good therapy, there can still be a lot of aftereffects of trauma locked in the body. I have been amazed to see how much further people have grown and healed with the use of Energy Healing, EMDR, SE, meditation and Brainspotting. I provide what people have said they so desperately wanted, someone who would really listen, hear them and be a guide to a better, healthier, happier life.

Rebuild your resilience, hope and joy

I focus on helping you get back to being yourself again, enjoying and reconnecting with life. Through the use of EMDR, Brainspotting, traditional psychotherapy, mindfulness meditation and energy work, I offer guidance and support for your entire, wonderful self – physically, mentally, emotionally, and energetically.

We really are meant to enjoy life.  You can get past all of the things that have been holding you back.  I'll help you start now to make life what you want -  feeling healthy, vibrant and alive.  

Call now, 919-286-9659, for a free 15-minute consult to learn how or to book a session in my Durham office.